It Contains High Amounts Of.
Additionally, they also provide vitamin c, folates and vitamin k1. 25 calories 6 grams of carbohydrates 2 grams of fiber 3 grams of sugar 0.5 grams of protein carrots are a great source of important. They come in many colours, including white, yellow, orange, red, and.
Carrots Nutrition Facts Serving Size 1 Cup Of Chopped Amount Per Serving Calories 52 % Daily Values* Total Fat 0.31G 0% Saturated Fat 0.047G 0% Trans Fat 0G.
Carrots are one of the most popular vegetables in the world. 02 they also grow to a usual length of between 10 to 25 cm. Carrots ( daucus carota) are vegetables with a characteristic orange color and mildly sweet flavor.
More Than 25 Million Tons Of Carrots Are Produced Every Year.
30 calories 7g carbohydrates.68g protein <1g total fat 0g saturated fat 2g fiber (8% dv) 3.41g sugar 50 mg sodium 230mg potassium (7% dv) 9mg magnesium (2% dv). It is also a good source of thiamin, niacin, vitamin b6, folate and manganese, and a very good source of. One serving of fresh, grated carrots (half a cup) provides the following nutritional facts:
Carrots (Daucus Carota), Fresh, Raw, Nutrition Value Per 100 G.
See the table below for in depth analysis of nutrients: This root vegetable originates from eurasia. Besides vitamin a, carrot has a rich antioxidant profile which helps reduce body inflammation.
Vegetables Nutrition Facts Raw, Edible Weight Portion.
This food is very low in saturated fat and cholesterol. Quick facts essential facts interesting facts 01 carrots typically grow between 1 to 10 cm thick. Percent daily values (%dv) are based on a 2,000 calorie diet.
